WELCOME TO THEALEXANDERLIFE.COM - learn to release mind & body from the stress of everyday living
There are now many books written on The Alexander Technique, I have a large selection and am happy to loan books which will enhance your learning.

Body Learning      Michael Gelb

The Use of the Self      FMA

Freedom to Change    Frank Jones

The Act of Living Walter Carrington

Working Out       Malcolm Balk

A Skill for Life  Pedro de Alcantara

Mans Supreme Inheritance FMA

Fitness Without Stress

Mind and Muscle

Tha Art of Changing    Glen Park

Whatever you’re doing you can do it better


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Star Wars and the Alexander Technique
A few scenes from the Star Wars saga that I found resembled very much the principles of the F.M.Alexander Technique. I created this video during my training in the Alexander Technique and did a pres...



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