Starting in September................
4 Week evening classes
Tuesday 6th in Princess Risborough
cost £60
Thursday 8th in Amersham
£80 or £100 if you would like to included a one to one lesson
7.15 -9.00 pm
Covering
A short history of Alexander
Useful anatomy
Using your body according to its narutal design
Movement
Sitting/standing/bending
Activities
Relaxation
the course aims to be an introduction to to Alexander,
you will learn ways to help yourself
& maintain better posture
If you would like to book a group workshop at home or a local venue please contact me
Past workshops...
20th October 2010 7.30-9.30 pm
Woodbyne fitness clinic
Woodbyne Farm, Main Rd, Lacey Green, Princes RisboroughIntroduction to Alexander Technique, learning to work out using less effortcost £10
7th August 2010 2-4 pm
THE SPACE YOGA STUDIO THAME
4 Upper High Street (above Green’s Furnishings), Thame, OXON OX9 3ES
www.thespacethame.com
2 hour introductory session
come along and learn how to apply the principles of the Technique to your yoga practice and all activities in your daily life.
Improve your mind and body by becoming more aware.
please book in advance @
as places limited
please feel free to call me for more information
26th June 2010 2-4 pm
NAPHILL VILLAGE HALL
ALEXANDER TECHNIQUE
INTRODUCTORY SESSION
COST £10
Please contact me to book a place or for more details
01844 345250
